Recent data suggests that insomnia affects one in three adults across the globe. Loving Essential Oils aims to help sufferers with its new guide, naming cedarwood oil as a natural solution when used in aromatherapy diffusers.
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The new release positions cedarwood-based essential oils as ideal for those with sleeping issues, especially when used as part of a diffuser. As such, Loving Essential Oils offers a list of bedtime blend recipes specifically implementing cedarwood oils.
For more information see https://www.lovingessentialoils.com/blogs/diffuser-recipes/cedarwood-oil-for-sleep
Crucially, its latest guide explains that cedarwood is suitable for all ages - serving as an effective natural alternative to pharmaceuticals. With the combination of its sedative properties and calming, earthy scent, Loving Essential Oils points to cedarwood as an effective bringer of untroubled sleep.
Authored by Jennifer Lane, the site’s certified aromatherapy-experienced lead blogger, the piece is part of a growing library of essential oils resources. Lane draws from her firsthand knowledge creating homemade recipes to suggest mixes that turn oil diffusers into impactful sleeping aids.
“Diffusing cedarwood essential oil in the evening before bed is a fabulous choice for your home,” writes Lane. “It can relax and soothe the nervous system - this facilitates a good night’s rest. Cedarwood oil also helps the respiratory system, making it easier to breathe. It’s especially helpful for bedtime stuffiness and congestion.”
In the interest of clarity, Lane’s guide distinguishes between a range of cedarwood oils. The piece notes that while they all tend to share relaxing therapeutic effects, their fragrances offer subtle differences. By trying out the full range of named cedarwood oil varieties, suggests the guide, readers can discover their preferred type for usage in their home.
Once they've done so, the guide advises that water tank diffusers represent an optimal means of enjoying nighttime scents. It explores a selection of blends that can be diffused using a few drops of cedarwood and other oils - promoting respiratory and sleep benefits.
According to Loving Essential Oils, lavender works as a complement to cedarwood by significantly enhancing the resulting aroma of diffuser blends. As such, many of its listed recipes include lavender alongside other scents while encouraging readers to experiment and find a mixture that appeals to them.
As written in the guide: “All of these essential oils have different types available for purchase, pick out the types of each oil that you prefer and see how well they blend together.”
Interested parties can access the full Loving Essential Oils guide at: https://www.lovingessentialoils.com/blogs/diffuser-recipes/cedarwood-oil-for-sleep
Contact Info:
Name: Jennifer Lane
Email: Send Email
Organization: Loving Essential Oils
Address: 1043 Garland Ave Unit C #760, San Jose, CA 95126, United States
Website: https://www.lovingessentialoils.com
Source: PressCable
Release ID: 89127453
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