Josh Jarrett of Quantify Fitness released a report of his experience of the ProLon 5-day fasting mimicking diet program and provided a day-by-day review and its effects. The Prolon Fasting Mimicking Diet has been known to aid in fat-focused weight loss and cellular recycling.
Nashville, United States - December 31, 2021 /PressCable/ —
Josh Jarrett, the CEO and Founder of Quantify Fitness has released a report on the ProLon Fasting Mimicking Diet. The report discusses the progression and results of the diet. Josh decided to try the program after having heard about it in several podcasts from the creator himself Dr. Valtor Longo.
More information can be found at https://quantifyfitness.com/results-of-my-5-day-fasting-mimicking-diet
According to the report, the ProLon Fasting Mimicking Diet is the only one of its kind where people can benefit from fasting while being able to eat. The diet comes in the form of a package containing all that is needed for the fast, including energy drinks, teas, a meal reference card, and small packets containing the foods to be eaten.
The expected results of the ProLon Fasting Mimicking Diet are enhanced performance, fat-focused weight loss, enhanced cellular renewal, and a healthy metabolism. The program is also known to promote anti-aging effects.
In the report, Josh journals his daily experience while on the diet and the results. Being a constant coffee consumer, the health and fitness expert noted that the first day was the hardest since he was forced to withdraw from coffee.
According to the report, by 4 PM on the first day, the results of the sudden caffeine withdrawal took effect as Josh experienced a severe headache. On Day Two, the Quantify Fitness founder reported feeling sluggish after lunch and dinner time, which he surmised to be additional effects from the caffeine withdrawal. He did, however, note experiencing relief from the headache. The second day also saw Josh’s body reaching optimal ketosis.
Quantify Fitness also features a Keto Calculator that helps with adjusting macronutrients and achieving one’s weight loss goals. The calculator is available at https://quantifyfitness.com/keto-calculator
The report highlights that on the third day of the fast diet, Josh recorded that his energy levels were back to normal. He included a chart in his report showing comparisons between his blood sugar and ketone levels at different times of the day. For the first time since beginning the diet, he began craving foods other than what was provided in the Fasting Mimicking package. This occurred on Day Four and continued on Day Five.
Josh Jarrett concludes that the ProLon Fasting Mimicking diet continues to work, providing benefits even after five days after the end of the program.
About the Gym
Quantify Fitness is a Smartgym and fitness facility focused on the needs of fitness enthusiasts over the age of 30. The center offers scientific, evidence-based workouts using ARX, CAR.O.L, Vasper, and Infrared Sauna systems.
For more information, visit https://quantifyfitness.com/what-is-your-bodys-preferred-source-of-energy
Contact Info:
Name: Josh Jarrett
Email: Send Email
Organization: Quantify Fitness
Address: 224 S 11th St, Nashville, TN 37206, United States
Phone: +1-615-697-3481
Website: https://quantifyfitness.com
Source: PressCable
Release ID: 89058539
